BodySpace

BodySpace: Your Personal Fitness Coach and Community in One

BodySpace, developed by Bodybuilding.com, is an innovative fitness platform that combines the benefits of a personal trainer with an online fitness community. It's a game-changer for those who are serious about their fitness goals.

The platform offers a comprehensive suite of workout tools, trackers, fresh content and social features, all designed to help users reach their best selves. It's more than just an app; it's a transformation station, bridging the gap between dream and do.

One of the most impressive aspects of BodySpace is the variety of training programs available. Whether you're a beginner or a seasoned professional, there's a program for everyone. These programs are designed by PhD's, professional trainers and athletes like Jim Stoppani, Kris Gethin, and Jamie Eason, ensuring that they are of the highest quality. Additionally, there are thousands of top-rated community-built programs to choose from. You can select a program based on your goals, experience level, gender, age, duration, or number of workouts per week.

The platform also offers a daily to-do list with reminders, ensuring you never miss a workout. If you're not ready for a full training program, you can simply choose from thousands of workouts created by BodySpace and its community.

BodySpace also boasts a vast library of exercises. Users can find the perfect exercise based on type, muscle group, and equipment, and can watch instructional videos or read step-by-step instructions. The exercises can also be sorted by community ratings, which adds a nice social touch to the experience.

The integrated fitness tracker is another standout feature of BodySpace. It allows users to track their progress, keeping them motivated and accountable.

In conclusion, BodySpace is a robust and comprehensive fitness platform. It offers a wealth of resources and tools for individuals of all fitness levels. The combination of a personal trainer, fitness tracker, and social community makes it a one-stop-shop for anyone looking to improve their fitness. The platform's user-friendly interface and wide range of features make it a must-have for anyone serious about their fitness journey.